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Can I find non-spicy Korean food?

Answer status
YES

Quick answer

Yes. Bulgogi, marinated galbi, samgyetang (ginseng chicken soup), grilled fish and soybean-paste stew are mild. Check side dishes such as kimchi, which can be spicy.

What you should know

  • Bulgogi is marinated beef with a soy-sauce seasoning that is not spicy.
  • Yangnyeom galbi is grilled marinated galbi, savory rather than hot.
  • Samgyetang is a ginseng chicken soup chosen by many foreign visitors.
  • Side dishes and sauces on the table may still be spicy.

What you need

  • •A phrase to ask for less spice, from the phrasebook tool

Common mistakes

  • •Ordering stews or stir-fries without asking whether they are spicy
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Official sources

Last verified: October 3, 2026

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